About Keith

Keith Evans

Keith Evans is a seasoned business consultant with a diverse background in technology, marketing, executive leadership, and management methodologies. After nearly two decades of experience in telecom and networking, Keith led global communications for an international shipping company based in Sarasota, Florida, before serving as Chief Technology Officer for a growing portfolio agency in Orlando. He holds an AA in Liberal Studies from Valencia College, a BA in Organizational Communication from Rollins College, and an MBA in Marketing from New Charter University. Additionally, Keith is a second-dan black belt in taekwondo and a certified Krav Maga instructor, with professional certifications as a Life Coach and Self-Care Coach from Transformation Academy.

In 2018, Keith experienced firsthand the toll of an all-consuming work culture. Work had taken over everything, leaving little to no time for self-care, personal pursuits, or critical family time. Colleagues were relentlessly focused on work, even on holidays, with nonstop professional demands. Keith found himself taking work calls at all hours, working from the road during every vacation, and even joining a four-hour work session on one Thanksgiving Day. This always-on culture took a heavy toll, resulting in divorce, alienation from family and friends, worsening health, and burnout.

Determined to find a better way, Keith transitioned from the corporate world to focus on business consulting, emphasizing the importance of work/life balance. His philosophy is that allowing time for employees to recharge enhances efficiency and productivity.

Today, Keith enjoys a well-rounded life, balancing professional responsibilities with personal pursuits and global travel. Through all of this, he advocates for healthy work-life integration. He assists businesses in achieving excellent results without overburdening employees and helps individuals set and maintain boundaries for a healthy work/life balance. Keith draws from martial arts principles to promote a holistic approach where disciplined hard work leads to a fulfilling life outside the office.

Keith’s journey from burnout to balance inspired him to develop services that help others achieve the same transformation. Through personalized one-on-one sessions and his insightful E-book, Keith offers practical strategies and expert advice to support you in finding your own work/life harmony. Whether you’re an individual seeking balance or a business aiming for better productivity without overburdening employees, Keith’s expertise can help you. Contact Keith today to start your journey toward a more balanced, fulfilling life.

Keith in Cancun